How yoga and meditation can help improve your mental health
We all have heard about the many benefits of yoga. From strengthening our muscles to building stamina, yoga …
Health
India among the top ten countries with the highest prevalence of type 2 diabetes: a Lancet study
An estimated 8.4 million people were living with type 1 diabetes worldwide in 2021, and India According to …
Those who are not hospitalized are at risk of blood clots for a year after Covid
A Covid-19 infection increases the risk of potentially life-threatening blood clots for at least 49 weeks, or about …
Studies say that indoor pollution can cause headaches and itching
A headache, itchy skin, and a stuffy or runny nose may not be the only symptoms of a …
Studies say that the future of travel is intention
Travel is once again on the rise as restrictions are eased around the world. But now that those …
6 Reasons Why You Shouldn’t Keep Your Earphones Plugged In For Long
Whether you’re working up a sweat at the gym or traveling, earphones often make the best companion. After …
5 Health Benefits of Mixed Cooking Oils
Recently there has been a lot of conversation about multi-source or blended cooking oils and fats in general, …
What is the best way to lose weight?
Many people who have decided to lose weight are faced with the confusing decision of what exercise to …
Health Benefits of Intermittent Fasting: Facts Vs
Intermittent fasting has been gradually gaining popularity in recent years among those who follow a diet to lose …
Chiku health benefits you must know
Chiku or sapota is packed with nutrients and is a powerhouse of vitamins A, C and E. This …